Lynn Cukaj
Crafting Well-Being: The Transformative Power of Creativity & Mindful Expression
Explore the impact of creativity on personal well-being, as we delve into the transformative potential of expressive arts & self-reflection.
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Lynn Cukaj
May 18, 20225 min read
Art Therapy: Creative Writing Exercises for a Healthy Mind
Creative writing activities are a powerful way to gain perspective into our thoughts and feelings. Which writing exercise works for you?
Lynn Cukaj
Aug 23, 20214 min read
Social Cognitive Theory and Meditative Art Therapy
Albert Bandura's social cognitive theory considers how environmental and cognitive factors interact to influence our learning and behavior.
Lynn Cukaj
Apr 1, 20215 min read
Peer Choices
Peer choices and how parental attachments affect their child's future relationship choices written by Lynn Cukaj, ATR-BC.
Lynn Cukaj
Mar 22, 20213 min read
Collage in Art Therapy
Collage is a non-intimidating introduction to Art Therapy and creative expression. It can serve to enhance verbal communication.
Lynn Cukaj
Feb 24, 20214 min read
Art Therapy for Children: The Creative Process
Artwork offers an opportunity for children to concretely organize & obtain order from confusion, allowing the child to practice life skills.
Lynn Cukaj
Feb 17, 20213 min read
What is Art Therapy?
Art Therapy is the combination of psychiatry, psychoanalysis, projective techniques, art education and drawings.
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